Nutrition plays a fundamental role in overall health and well-being. Whether you’re looking to adopt healthier eating habits, support your fitness goals, or gain a deeper understanding of how food impacts your body, taking a nutrition course can provide invaluable insights. From practical meal planning to understanding the science behind nutrition, these courses cater to various needs and goals.
Our top 10 nutrition courses are carefully ranked based on ratings and reviews from trusted platforms. These programs are ideal for anyone—from individuals seeking personal growth to those considering a career in health and wellness. Let’s explore the best courses that can guide your journey toward a healthier lifestyle.
Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives.
View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU
Learn How To Lose Weight & Keep It Off For Good By Using Proven Science-Based Strategies
Hi, I’m Felix Harder fitness and dieting coach and amazon best selling author. This course is designed for anyone who wants to lose fat, be healthy and feel great.
My Weight Loss & Nutrition Course is not some random fad diet that tells you which foods you should and shouldn’t eat. Instead I will take you through each of the steps involved in setting up and following through with your diet.
Unfortunately, the internet is full of false health gurus that sell you all kinds of diet plans and supplements that are overpriced and don’t work. This is why I wanted to create a video course that not only debunks the most common weight loss myths but also teaches everything you need to know to lose weight, get your dream body and live a healthier life.
Here Is What’s Inside The Program:
The Theory & Science Behind Weight Loss
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The Most Common Weight Loss Myths Debunked
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The Weight Loss Pyramid
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The Science Of Successful Weight Loss
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The REAL Fat Loss Foods (They Aren’t What You Think)
Setting Up Your Weight Loss Diet (Step-By-Step)
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Determining Your Daily Calorie Needs
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Ideal Protein Intake For Weight Loss
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Ideal Carbohydrate Intake For Weight Loss
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Ideal Fat Intake For Weight Loss
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The Right Meal Timing & Meal Frequency
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Designing Your Ideal Meal Plan
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Fat Loss Supplements That Really Work
How To Solve Common Dieting Problem:
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The Perfect Cheat Meals That Won’t Break Your Diet
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How To Take Diet Breaks Correctly
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How To Break Through Fat Loss Plateaus
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Explaining Sudden Weight Changes
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Is Starvation Mode Real?
Creating Healthy Eating Habits:
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The Best Sources Of Healthy Protein
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The Best Sources Of Healthy Carbs
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The Best Sources Of Healthy Fats
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How To Make Small Changes To Your Diet That Will Have A Big Impact
Weight Loss Motivation:
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How To Set SMART Weight Loss Goals
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How To Track Your Progress Correctly
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Determining Your Ideal Rate Of Weight Loss
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How To Stop Relying On Willpower To Lose Weight
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How To Use Role Models For Faster Weight Loss
All In All The Program Includes Over 35 Lessons On Weight Loss And Successful Dieting
So If You Want To Lose Weight, Feel Great And Live A Healthier Life, This Is The Right Course For You
This course is great for anyone and will help with weight loss over 50, fat loss for men and fat loss for women. It will teach you proper meal planning that is ideal for your fat loss diet and fat loss plans to achieve weight loss mastery.
Remember, there is a 30-day 100% money-back guarantee. There is no reason to hesitate. Enroll now, see if you enjoy the course, and start building your perfect diet today!
### IMPORTANT ###
This Speciality Certificate is Internationally Accredited by the following organizations:
-NASM (National Academy of Sports Medicine) for 1.9 CEUs
-AFAA (Athletic & Fitness Association of America) for 15 CEUs
-The CPD Standards for 15 CPD Hours
-IOATH (The International Association of Therapists). The IAOTH has approved all our courses. Once you graduate from this course, you can apply to become a member with them as a Therapist.
In addition, Fabulous Body Inc. is proudly affiliated with the following:
-AHHA (American Holistic Health Association). Being Holistic is one of the core values of Fabulous Body. We are proudly affiliated with AHHA as one of their honored members.
-ANA (American Nutrition Association). Akash, the course creator and Founder of Fabulous Body Inc., is a professional member of the ANA as he strongly believes in their core principle, i.e., Nutrition is the core element of our health.
Pass Mark: 70% to secure your Certificate!
Course Pre-requisite: None
Course Duration: 2-4 weeks
Course Lectures: See Below.
Quizzes & Graded Exam: Graded Exam
Certificate: Internationally Accredited with all the relevant logos on the Certificate as applicable.
Course & Exam Location: Online
Hello & Namaste! Welcome to Fabulous Body! I’m Akash, your Holistic Nutrition Coach.
Let me start by saying this: Mastering the Fundamentals is what makes you truly Advanced. This course is designed to help you master the fundamentals of nutrition as quickly and effectively as possible.
I continuously update this course with the latest science, while keeping the video and audio quality top-notch, making your learning experience truly fabulous. Probably that’s the reason why this course has been a bestseller since its launch.
From day one, this foundational course equips you with practical knowledge through self-assignments and quizzes, helping you immediately apply what you learn. Now, I’m no “armchair professor”—I practice what I teach. My focus is on experiential, skill-based education that empowers you to master the essentials of nutrition.
I’m a Certified Holistic Nutritionist, a Doctor of Naturopathy, a Yoga Alliance Trainer, and a NASM-Certified Personal Trainer. With decades of experience, I’ve worked with thousands of people worldwide, learning what truly works—and what doesn’t. Getting real results isn’t just a science; it’s an art.
Course Details :
Module 1: Introduction to Nutrition will start by discussing nutrition and nutrients. You will understand the concept of Energy Balance, BMR [Basal Metabolic Rate], and TDEE [Total Daily Energy Expenditure] and figure out how to calculate them using certain equations and formulas.
Module 2: Macronutrients will dive deep into three macronutrients, i.e., carbohydrates, proteins and fats. We will learn everything about them, including their classifications, types, food sources, functions, and requirements.
Module 3: Micronutrients will discuss fat-soluble vitamins, water-soluble vitamins and macro & micro minerals.
We will do an in-depth discussion on the essential functions that these micronutrients play in the human body, their best food sources and symptoms that may occur in case a respective nutrient is deficient in our diet.
Module 4: Special Compounds will discuss fiber, probiotics, and water in detail.
Module 5: Nutrition Myths & Facts. As the name suggests, in this module, I will bust the most common nutrition myths still prevalent today. Further, the Nutrition facts will help you deepen your understanding of various trending topics in the field of Nutrition.
Module 6: Superfoods will give you an idea of the best food items that are nutrient-dense in their respective categories, like fruits, vegetables, other carbohydrates, proteins, fats and more.
Along with visually pleasing lecture slides, you will find a voiceover presentation that explains all the slides in detail plus, you will find the accompanying script in case you want to read [Helpful for people who are hearing impaired].
###PLEASE READ###
We offer a CPD Certificate which is different from the Udemy’s Certificate of Completion.
If you want your Internationally Accredited Certificate from us, you are required to get in touch with us. The process to obtain your certificate is explained in the course.
Your details will remain confidential with us.
Who is the course for?
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Nutrition Professional. You already work in the Nutrition Industry. You want to improve your services and attain certification to increase your credibility.
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Fitness Professional. You can be a Personal Trainer, Fitness Trainer, Zumba Instructor, Yoga Instructor, Group Exercise Instructor, or any other fitness professional who wants to learn Nutrition Science to optimize your client’s results.
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Health & Fitness Enthusiasts. You could be a housewife wanting to learn about the fundamentals of nutrition & diet planning so that you can feed your family healthy food. You can be overweight or even an obese individual willing to take control of your health and have realized that Nutrition is the bedrock of one’s health and the key to losing weight effectively. You may be working in another industry and want to build your career in the health & fitness industry either part-time/full-time.
By the end of this course, what will you Learn?
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Master the Science of Macro & Micro Nutrients.
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Become a Pro at calculating all components of TDEE- BMR, TEF, TEA and understanding the foundational concept of Energy Balance.
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Solve the Mystery of Common Nutrition Myths that refuse to go away!
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Learn about 101 Superfoods and how they positively affect our bodies
Here’s the best part: this course comes with a 30-day money-back guarantee. You have nothing to lose and everything to gain. Over 60,000 students from more than 180 countries have enrolled in this course, We have over eleven thousand positive review and tens of thousands of graduates.
Join us, and take that first step toward mastering the fundamentals of nutrition. I’ll see you on the inside!
Warm Regards,
Akash
Across the globe, more people are suffering from obesity than at any other time in our history. Why has obesity become so common and so challenging? In this course, we will look at the root cause of obesity, as explained by the latest science. We will see how our food environment has evolved over the last half-century, and how it is altering our biology to over-consume calories and resist sustained weight loss. We will also see how stress, a sedentary lifestyle, and inadequate sleep disrupt our appetite control system to promote gaining weight. By developing a better understanding of the physiology behind obesity, you will learn how to work with your body to prevent and manage weight gain. This course will also provide practical tools and strategies for creating a long-term, sustainable weight management plan to leverage your habits and your surroundings.
>>Course Regularly Updated With New Lectures & Bonus Content<<
Learn How To Build The Perfect Diet & Meal Plan For Improved Health, Better Weight Loss And More Muscle Gains
Hi, I’m Felix Harder fitness and dieting coach and amazon best selling author. My “Nutrition Masterclass” is designed for anyone who wants to get the most out of their diet, no matter if you’re an athlete, bodybuilder or simply want to live a healthier life.
This course is not some random fad diet that tells you which foods you should and shouldn’t eat. Instead I will take you through each of the steps involved in setting up and following through with your diet.
Unfortunately, the internet is full of false health gurus that sell you all kinds of diet plans and supplements that are overpriced and don’t work. This is why I wanted to create a video course that not only debunks the most common dieting myths but also teaches everything you need to know to reach your dieting goals, be it to lose fat, build muscle or simply live a healthier life.
Here Is What’s Inside The Program:
Dieting For Health & Fitness
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Everything You Need To Know About Calories, Protein, Carbs & Fat
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How To Determine Your Optimal Calorie Intake
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How To Track Calories The Right Way
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How To Adjust Your Diet For Weight Loss
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How To Adjust Your Diet For Muscle Gains
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The Perfect Pre- & Post-Workout Meals
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Cheat Meals That Won’t Destroy Your Overall Diet
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Ready To Use Meals Plans To Lose Weight And Build Muscle
Diet Trends Explained (See If They Are Right For You):
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Gluten Free
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Low Carb
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Paleo Dieting
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Intermittent Fasting
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Vegan Dieting
Everything You Need To Improve Your Health & Immunity:
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The Right Vitamins & Minerals
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How Much Water You Should Really Drink (No, It’s Not 8 Glasses Per Day)
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How To Boost Testosterone Naturally
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How To Correctly Read A Nutrition Label
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Scientifically Proven Ways To Boost Immunity
Common Dieting Questions Answered:
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Are Carbs Bad For You?
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Is Too Much Fat Bad For You?
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Is Too Much Protein Bad For You?
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Do Eggs Really Raise Cholesterol?
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Does Meat Cause Cancer?
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Do Several Small Meals Throughout The Day Boost Your Metabolism?
All In All The Program Includes Over 80 Lessons On Dieting And Nutrition
So If You Want To Boost Your Performance, Feel More Energized And Live A Healthier Life, This Is The Right Course For You
Learn about proper superfoods nutrition, meal planning, healthy eating and a healthy lifestyle. Better meal planning and healthy cooking will help with weight loss, building muscle and overall well being.
Remember, there is a 30-day 100% money-back guarantee. There is no reason to hesitate. Enroll now, see if you enjoy the course, and start building your perfect diet today!
>>>THIS COURSE IS CPD ACCREDITED. COMPLETE IT AND YOU AUTOMATICALLY EARN YOUR CERTIFICATION & 10 CREDITS<<<
Learn Holistic Nutrition And Create The Perfect Meal Plan For Yourself Or Your Clients
Hi, I’m Felix Harder fitness coach and certified nutritionist. My “Holistic Nutrition Certification” is designed for anyone who wants to get the most out of their diet.
In this course I will take you through the process of becoming a holistic nutrition expert step by step. You will learn everything you need to know about the fundamentals of good meal plans and how to design your very own for you or your clients.
Here Is What’s Inside The Program:
Nutrition Theory
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Calories, Macronutrients, Meal Timing & More
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How To Determine Your Optimal Calorie Intake
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How To Calculate Your Macronutrients (Protein, Carbs & Fat)
Vitamins & Minerals
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Vitamins A – K Explained (How Much Do You Need)
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Minerals: Calcium – Zinc (How Much Do You Need)
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Why A Standard Blood Test Won’t Diagnose Most Deficiencies
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How To Spot & Fix Nutrient Deficiencies Correctly
Holistic Nutrition Lessons
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The Main Causes Of Adrenal Fatigue
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How To Cure Adrenal Fatigue
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How Nutrient Deficiencies & Imbalances Can Lead To Burnout
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How To Lower Oxidative Stress & Boost Antioxidants
Optimizing Your Health Through Holistic Nutrition
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How To Optimize Your Digestion
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How To Increase Stomach Acid Levels (Most People Have Too Little Not Too Much)
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How To Improve Thyroid Function
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How Liver Detox Really Works
BONUS RESOURCES (Downloadable PDFs, eBooks & Printables)
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Printable Course Slides
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Six Pack Meal Plan (incl workout)
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Fat Loss Meal Plan (exact calorie, protein, carbs & fat values)
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Muscle Growth Meal Plan (exact calorie, protein, carbs & fat values)
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Vegan Meal Plan
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Pre- & Post Workout Meals
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Recommended Supplements
The nutrition for beginners program is made up of multiple downloadable worksheets, eBooks and other printable resources. If you sign up you get access to all of them so you can study anywhere and at anytime.
The diet and nutrition certification is not just for professionals but also for beginners without a meal prep plan who want to improve their own health. You don’t need to be a dietician (dietitian) or have to have any students yet and all you need is an interest in holistic nutrition to get started.
Learn how healthy dietary choices can improve your mental and brain health
Poor diet and poor mental health are the leading causes of mortality and morbidity worldwide. We now know that diet quality is a modifiable factor that is linked to mental and brain health across all stages of our lives.
We will explore how our daily diets may affect our mental and brain health, including the role of our immune system and gut microbiome.
The course will provide research evidence, practical examples, skills development, and collaboration on dietary intake assessment, strategies and resource sharing for dietary change.
>>>THIS COURSE IS CPD ACCREDITED. COMPLETE IT AND YOU AUTOMATICALLY EARN YOUR CERTIFICATION & 10 CREDITS<<<
Learn Advanced Diet And Nutrition Strategies And Create The Perfect Meal Plan For Yourself Or Your Clients
Hi, I’m Felix Harder fitness and dieting coach and amazon best selling author. My “Advanced Nutrition Certificate” is designed for anyone who wants to get the most out of their diet, no matter if you want to lose fat, build muscle or simply be healthier.
In this course I will take you through the process of becoming a nutrition expert step by step. You will learn everything you need to know about the fundamentals of good meal plans and how to design your very own for you or your clients.
COURSE STRUCTURE – 3 PARTS
I created this course as a complete program that will help you understand the science behind advanced dieting and then apply this knowledge in real life. It is divided into the following 3 parts:
Part 1. Recap Of Nutrition Fundamentals
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Everything You Need To Know About Calories, Protein, Carbs & Fat
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How To Determine Your Optimal Calorie Intake
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Meal Timing: When To Eat For Optimal Performance
Part 2. Advanced Nutrition Theory
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The Building Blocks Of Food: Amino Acids, Glucose, Triglycerides Etc.
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How Your Body Turns Food Into Energy
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How Your Metabolism Really Works – Can You Break It?
Part 3. Applying Theory To Practice
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How To Create The Perfect Fat Loss Diet: Step-By-Step
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How To Create The Perfect Muscle Growth Diet: Dirty Bulking, Regular Bulking Or Lean Bulking?
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What To Eat To Get Six-Pack Abs (incl. Sample Meal Plan)
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How To Avoid Diet Related Diseases Like Diabetes, Acid Reflux & Leaky Gut Syndrome
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The Pros & Cons Of Common Diets (Low Carb, Low Fat Etc)
Researching and gathering all the knowledge you need to create the perfect meal plan takes a lot of time, so I created this course as a complete program to teach you everything there is to know about dieting & fitness.
LESSON OVERVIEW – WHAT YOU WILL LEARN:
Dieting Fundamentals
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Everything You Need To Know About Calories, Protein, Carbs & Fat
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How To Determine Your Optimal Calorie Intake
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Find Out Exactly How Much Protein, Carbs & Fat You Need
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The Perfect Pre- & Post-Workout Meals
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Diet Breaks: How To Take Them Correctly
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Ready To Use Meals Plans To Lose Weight And Build Muscle
Advanced Dieting For Fat Loss
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Should You Build Muscle Or Lose Fat First?
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The Different Phases Of A Fat Loss Diet
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The Settling Point Theory Explained
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How To Reverse Diet
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How To Set Up A Refeed Day
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Science-Based Strategies And Supplements To Reduce Hunger
Advanced Dieting For Muscle Growth:
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The Muscle Growth Priorities (You Have To Get These Right!)
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Step By Step Dirty Bulk
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Step By Step Regular Bulk
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Step By Step Lean Bulk
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Intra Workout Carbs: Do You Need To Consume Carbs During Your Workouts?
Popular Diets & Fallacies Explained:
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High Carb vs Low Carbs Diets
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High Fat vs Low Fat Diets
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Carb Cycling
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The HCG Diet
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The Blood Type Diet
How To Avoid Common Diseases:
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The Right Diet To Avoid Acid Reflux
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The Right Diet To Avoid Constipation
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The Right Diet To Avoid Diabetes
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The Right Diet To Avoid Leaky Gut Syndrome
AND MUCH MORE…
The nutrition program is made up of multiple downloadable worksheets, eBooks and other printable resources. If you sign up you get access to all of them so you can study anywhere and at any time.
BONUS RESOURCES (Downloadable PDFs, eBooks & Printables)
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100-page Nutrition Theory Guide
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Printable Course Slides
-
Six Pack Meal Plan (incl workout)
-
Fat Loss Meal Plan (exact calorie, protein, carbs & fat values)
-
Muscle Growth Meal Plan (exact calorie, protein, carbs & fat values)
-
Vegan Meal Plan
-
Pre- & Post Workout Meals
-
Recommended Supplements
All In All The Program Includes Over 60 Lessons On Dieting And Nutrition
So If You Want To Boost Your Performance, Feel More Energized And Live A Healthier Life, This Is The Right Course For You
Learn about proper superfoods nutrition, meal planning, healthy eating and a healthy lifestyle. Better meal planning and healthy cooking will help with weight loss, building muscle and overall well being.
Updated: Nov. 19
-Added a Starter Pack- 30+ Minutes
-Added another Accreditation Authority: IAOTH-The International Association of Therapists
-New Professional Certificate Design (different from Udemy)
Now earn your Internationally Accredited Certificate in Diet Planning accredited by The CPD Standards Certification Service, which is an independent body that ensures qualifications are in line with the most current professional standards.
This means this course comply with universally accepted principles of Continual Professional Development (CPD) and have been structured to meet the criteria of personal development plans.
CPD certification means that the content and structure of the courses have been independently assessed and approved for multi-disciplinary and industry-wide continuing personal and professional development purposes.
Pass Mark: 70% to secure your certificate!
Course Pre-requisite: None
Course Duration: 1-4 weeks
Course Lectures:
See Below.
Quizzes & Graded Exam:
Graded Exam
Certificate:
Internationally Accredited by CPD (Details in the course)
Course & Exam Location: Online
Course Description :
Nutrition and diet is 70% of your results. You gotta nail it down if you are looking for great results.
For the past 17 years, since the day I left my parents house, I have been on my own:
Planning
Preparing
&
Cooking my Meals Every Single Day.
Certificate in Diet Planning & Weight Management is a summary of what I have learned, analyzed and implemented (related to diet & nutrition) on myself and my clients to help them lose fat/gain muscle or simply to optimize health.
By the end of this course you’ll Learn:
– A simple ‘SEVEN STEP’ process to create a perfect Fat Loss/Muscle Building Diet Plan for your client (it’s fine if you are your own client:))
– Design Diet plans based on your clients Lifestyle & Schedule- Simply choose from 5 Meal Patterns Provided
– Learn the ‘Simple Trick’ to ensure that you are taking in all the essential vitamins/minerals from your diet
– Learn how to calculate the ‘Exact Calories’ based on the approach you choose- Enjoyable | Realistic | Aggressive and based on your goals i.e. Fat Loss/Muscle Building/Optimal Health
– Learn how to ‘Monitor’ & ‘Track’ your progress and stay on track with your goals
– Learn to estimate your fat loss/muscle building rate per week/month/quarterly
– Learn advanced strategies to ‘breakthrough’ fat loss/muscle building plateaus
Module-1: Seven Steps to Diet Planning and Weight Management will start off by discussing a simple ‘SEVEN STEP’ process to create a perfect Fat Loss/Muscle Building Diet Plan for your client
Module-2: Meal Structure, Pattern and Framework will dive deep into five most common meal patterns that will allow you to structure your clients meal based on their lifestyle and preferences. This module will also discuss about a concept called Intermittent Fasting and discuss various I.F. patterns that you and your clients can follow for best results.
Module 3: 21 Superfoods to build muscle, lose fat and optimize your and your clients health! Almost 90% of the calories from literally any diet around the world will come from these superfoods listed. That’s, why I haven’t, picked exotic superfoods like spirulina, chlorella, acai berry or even macadamia nuts which are indeed superfoods, but not as readily available and perhaps quite expensive.
Instead, I have picked up superfoods that can be found anywhere in the world, and are affordable for most people.
Being fit and healthy does not have to be expensive, right?
Module 4: Diets of the World! Paleo, Ketogenic, Indian, Mediteterean, Vegan, Standard American Diet and FAB-D diet discussed. These are diets of the world most commonly followed by people all around the world. Our world is shrinking and if you want to be a master diet planner, and have clients all over the world, you need to have a good idea about what your clients are exposed to.
Module 5: Bonus Resources and Videos
-Additional reading for all modules, to help you further understand key concepts.
-7 Meal Combo- Vegetarian[With Exact Portions+Calories Counted]
-6 Meal Combo- Non-Vegetarian [With Exact Portions + Calories Counted]
-My Weekly Intermittent Fasting Diet
-Every meal, every calorie, counted for you!! No Guesswork:) High Protein Meals, Low Carb Meals, Countless Indian Meals all included!
-Advanced Strategies/Methods/Tips to ‘Break Through’ Fat Loss/Muscle Building Plateau
-Recipes
10 High-Powered Quick & Easy Breakfast Recipes
11-Nutritous & Delicious and Easy to Make Lunch/Dinners
15 Yummy Healthy Snacks-On-The-Go
Nutrition Guide [40+ Recipes]+ Shopping List
&
3 Recipe Videos of me making my Favorite Meals for You:)
Along with visually pleasing lecture slides, you will find a voiceover presentation which explains all the slides in detail plus you will find the accompanying script in case you want to read [Helpful for people who are hearing impaired]
STOP wasting your time with:
– Fad-diets which destroys your health and gives you no results
– Starvation diet which dramatically slows down your metabolism and in the long term causes more weight gain and hormonal imbalances
– Cookie-Cutter-One approach diet plans that your clients can easily find for free online
Instead, learn the Simple ‘Seven’ Step Process that will help you create your ‘Personalized Diet’ with ease for ANY fitness goal.
All Lectures are Video based where I take your through the whole process of creating your diet easily and quickly.
Who is the ideal student for course?
Anyone who wants to know how to create a personalized diet plan for their clients based on their goals and most importantly their schedule and lifestyle
Anyone who is frustrated from following fad diets (paleo/ketogenic/low-carb/low-fat/blood group etc) with ZERO results
Anyone who wants to stop relying on their gym trainers/fitness pals/ to give them a One-approach cookie-cutter diet to them which is NOT according to your cultural preferences, habits/behaviors, schedule, lifestyle and goals
And Lastly,
This course is perfect for anyone who just cannot give up favorite foods like ice-creams, pizzas/burgers even alcohol to lose-weight or get fit.
Hey,
Let me say this: You DO-NOT have to give up your favorite foods to get fit or lose weight/build muscle
I have given three approaches that you can select based on how you would like get results:
The Enjoyable Approach
This approach is ideal for people who:
-Party out a lot
-Are Big Foodies
-Have a strong inclination towards eating junk food/sweets etc
They want to lose weight/get fit but are NOT ready to give up their favorite foods or their lifestyle to get results.
I have provided videos to explain the estimated rate of fat loss/muscle gain based on this approach & other two approaches
i.e. Realistic | Aggressive
Life is too short to give-up Ice-Creams Anyways.
Be the driver. Choose the ‘Exact’ Way You Want to Create your very own diet plan.
Decide the process, know what to expect & get Fit & Healthy.
So LET me ask this question:
Would you pay less than the cost of ONE MEAL in a restaurant to completely figure out the diet planning process that is literally counts more than 70% of your health and fitness results and at the same time, make your more marketable by adding this as a fabulous skill to your resume?
###IMPORTANT###
We offer a CPD Certificate which is different from the Udemy’s Certificate of Completion. If you want your CPD Certificate from us, you are required to provide your full name and email-address. Your details will remain confidential with us.
Whether you are a health professional working with people with mental health challenges; someone who struggles daily with low mood, anxiety or stress; someone who supports others who face mental health struggles, or you are simply interested in the fascinating interface between food and brain health, this course is for you!
Professor Julia Rucklidge has developed this course based on her world-leading research into the links between nutrition and mental well-being. The course will cover evidence supporting the premise that eating better, and taking additional nutrients when appropriate, can improve mental health for many people.
What foods and nutrients should you consume to improve your mental wellbeing? Join us on this evidence-based discovery!
Professor Rucklidge and other experts in psychology, toxicology, and nutrition will cover the history of using food as a treatment for mental health; the food components to consider when making dietary choices; and why we need to consider micronutrients in our food, such as minerals and vitamins, for building a better brain.
Why Learn About Nutrition?
Learning about nutrition offers a wealth of benefits beyond simply knowing what to eat. These courses:
- Empower you to make informed dietary choices
- Provide strategies for maintaining long-term health
- Enhance your understanding of food’s role in disease prevention
By understanding the basics of nutrition, you’ll be better equipped to support your health goals and improve your quality of life.
Market Outlook and Salary Potential
The Growing Interest in Nutrition Education
As people become more conscious of their health, the demand for nutrition education has soared. From addressing global health challenges to personal wellness goals, nutrition knowledge is increasingly seen as an essential life skill.
Career Opportunities in Nutrition
While these courses are primarily for personal growth, they can also open doors to professional opportunities in the health and wellness industry. Here are some roles and their average salaries based on Indeed, ZipRecruiter and Glassdoor:
- Nutrition Coaches: $40,000 – $60,000 annually, depending on certifications and experience.
- Health and Wellness Consultants: $50,000 – $80,000 annually, with potential for growth in corporate wellness programs.
- Dietitians and Nutritionists: $60,000 – $90,000 annually, requiring additional formal education and licensure.
For those passionate about health and wellness, nutrition courses can serve as a stepping stone to further specialization.
Frequently Asked Questions (FAQ)
Nutrition courses are ideal for anyone looking to improve their dietary habits, support their fitness goals, or gain a deeper understanding of how food impacts health.
Courses often cover topics like balanced diets, meal planning, the science of macronutrients and micronutrients, and strategies for sustainable healthy eating.
Yes, many online courses are created by certified nutritionists and recognized institutions, offering valuable insights and certifications.
Course durations vary. Some are as short as a few hours, while comprehensive programs can take several weeks or months to complete.
Learning about nutrition helps you make informed choices, improve your health, and understand how to create sustainable dietary habits.
Conclusion
Nutrition courses provide a unique opportunity to enhance your health and well-being by empowering you with knowledge about food and its impact on the body. Whether you want to make better dietary choices, support fitness goals, or simply understand the science behind nutrition, these top 10 courses can guide your journey.
Take the first step toward a healthier lifestyle today by exploring these highly-rated programs!
Methodology: How We Determine Course Relevance
At ClassRanker, we aim to help users find the most relevant and high-quality courses quickly. To achieve this, we use a relevance-based ranking system inspired by the Bayesian Average method, which takes into account both course ratings and the number of reviews. This ensures that courses with a good mix of high ratings and solid review counts are ranked higher, while newer courses or those with fewer reviews are still given a fair chance.
Relevance-Based Sorting
Courses on ClassRanker are by default sorted by relevance, which takes into account:
- Course Rating: The average rating of each course (on a scale of 1 to 5).
- Review Count: The number of reviews the course has received.
We calculate the relevance of each course by balancing its rating with the number of reviews it has. Courses with higher ratings and more reviews naturally rank higher. However, we also ensure that courses with fewer reviews are not unfairly ranked just because of their high score.
Dynamic Baseline Values
The ranking system is driven by dynamic values that are recalculated regularly:
- Baseline Rating: The average rating of all courses in the database. This helps normalize the rankings.
- Baseline Review Count: The average number of reviews across all courses, which helps balance the weight between courses with many reviews and those with fewer reviews.
This approach ensures that as the database grows, the rankings remain fair and reflect the overall course quality and popularity.
Why This Matters
By sorting courses based on relevance, we ensure that the most useful, well-reviewed courses are prioritized, making it easier for you to discover the best content available. Our system is transparent and adapts over time, so new courses and ratings are always taken into account.
This methodology helps ClassRanker deliver relevant, high-quality course recommendations to meet your learning needs.
Course ratings and rankings are updated daily based on real student reviews and completion rates. The information shown here was last updated on February 16, 2025.